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Dr. Frederick L. Claussen

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(952) 473-3336

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  • Please Note: Our Office is 100% SCENT FREE!
  • Red Light Therapy
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  • Community Content
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Life is Motion
    • Healthy Thinking
      • Get Positive
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    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
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    • Wellness Perspectives
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      • Weight Loss
      • Staying Motivated
      • Staying Young
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      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
      • Exercise & Fitness
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Injury Rehab & Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Illness Prevention
  • Home >
  • Articles
  • Back Pain-Upper/Neck
    Category: We May Help You With, Back and Shoulder Pain

    Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems. Most people do not realize how much they move their neck during the day until they are unable to do so. The degree of flexibility

    Read more
  • Whiplash
    Category: We May Help You With, Auto Accident Injuries

    The term "whiplash" was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an immediate hyperflexion of the neck that results in damage to the muscles, ligaments and tendons - especially those that support the head. Today, we know that whiplash injuries frequently do

    Read more
  • Back Pain-Lower
    Category: We May Help You With, Back and Shoulder Pain

    The low back can withstand tremendous forces without injury. However, if the low back is out of adjustment or has weakened supporting muscles, something as simple as taking a bag of groceries can cause a low back injury. Eighty percent of people suffer from back pain at some point in their lives. Back

    Read more
  • Hall of Shame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

    Read more
  • Hall of Fame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

    Read more
  • Prosperity Consciousness
    Category: Wellness Perspectives, Spiritual

    Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,

    Read more
  • Personal Growth
    Category: Wellness Perspectives, Mental

    The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

    Read more
  • Choices & Decisions
    Category: Wellness Perspectives, Physical

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity
    Category: Wellness Perspectives, Physical

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Wellness Coloring Book
    Category: Wellness4Kids

    Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac's Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book

    Read more
  • Printable Games & Puzzles
    Category: Wellness4Kids

    Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac's Chiropractic Word Unscramble Mac's Cosmic Chiro Crossword

    Read more
  • Posture
    Category: Life is Motion

    The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it

    Read more
  • Movement
    Category: Life is Motion

    Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

    Read more
  • Relationship with Self
    Category: Healthy Thinking, Get Positive

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

    Read more
  • Positive Affirmations
    Category: Healthy Thinking, Get Positive

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

    Read more
  • Muscle Relaxation
    Category: Healthy Thinking, Relaxation Techniques

    The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

    Read more
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  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Sign-up using the form or call us at (952) 473-3336 to schedule an appointment.

Services

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

  • Make An Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!

  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Dr. Frederick L. Claussen

Monday:

Closed

Tuesday:

9:00am - 12:30pm

1:00pm - 5:00pm

Wednesday:

Closed

Thursday:

9:00am - 12:30pm

1:00pm - 5:00pm

Friday:

Closed

Saturday:

Open 9:00am

2:00pm (Later if Needed!)

Sunday:

Closed

Location

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Testimonials

  • ""I am SO grateful that I was referred to Dr. Claussen for my food intolerances! My quality of life has drastically improved since doing AAT with Dr. Claussen. I am now able to eat SO many foods that I reacted to in the past. Treatment was painless and completed in minimal time. AAT has changed my life for the better!""
    Amy L. / Chanhassen, MN
  • "I have benefited tremendously from the chiropractic care I received from Dr. Claussen."
    -John D. / Golden Valley, MN
  • ""I'm so glad you've been in our family's life. You are the epitome of "Do no harm, Do good". Proud to know you.""
    Muriel W. / Maple Grove, MN

Featured Articles

Read about interesting topics

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  • Does Collagen Help With Joint Pain?

    Have you been wondering if collagen really works for joint pain? ...

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  • Staying Healthy as a Caregiver

    Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries. ...

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  • Chiropractic and Gut Health

    Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms. ...

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  • Chiropractic and Male Infertility

    Do you struggle with male infertility? Chiropractic treatment offers an all-natural solution. ...

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  • Can Meditation Improve Your Health?

    Would you like to improve your health naturally? Try to include meditation in your daily routine. ...

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  • Chiropractic Treatment for Spondylosis

    Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain. ...

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  • How to Help Improve Your Children's Quality of Sleep

    Does your child toss and turn at night? These suggestions may improve his or her sleep quality. ...

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  • The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution. ...

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